Signs Your Residence Has Poor Indoor Air Quality and How to Restore It

May 22, 2020

We are indoors a lot. In fact, the EPA has calculated most people spend 90% of their day indoors a building, where air quality can be 2–5 times poorer than outside.

Bad indoor air quality can have an adverse influence on your well-being. That’s why it’s important to know the signs of bad air quality in your house, what causes it and how to repair it.

If you’re wondering how you can tell if your Perry home’s air quality is bad, our team of heating and cooling experts at Gillman Heating and Air can help. We’ll go through the problems you’re having and provide plans to make your home’s air better.

What Causes Indoor Air Pollution?

When you think of pollution, you generally think of smog. But ordinary things within your residence can make pollution by the gases or particles they release into the air.

These starting points consist of:

  • Carbon monoxide
  • Cleaning, personal care and hobby items
  • Combustion appliances, for example a furnace or stove that runs on gas
  • Dust, animal dander and pollen
  • Excessive moisture
  • HVAC systems
  • Recently installed flooring or carpeting
  • Secondhand smoke
  • Synthetic building materials, such as furniture made from pressed wood

Indoor air pollution can be worsened by a lack of ventilation in your house, as well as warm temperatures and humidity. Modern homes are tightly sealed for energy savings, which is a plus for your energy bill but not so great when you need extra fresh air inside.

Can Poor Indoor Air Quality Make You Sick?

Because people are affected differently by indoor air pollutants, you might experience symptoms right away or later on. Your symptoms could go away when you leave home but come back when you return.

Some of the most common immediate problems include:

  • Dry eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your household deals with allergies or asthma, their symptoms could be worse.

Continuous or long-term exposure can lead to respiratory diseases, heart disease or even cancer, the EPA warns.

Other Symptoms of Bad Indoor Air Quality and How to Make It Better

Your residence will also indicate that its air isn’t as fresh as it could be.

  1. Your home is excessively dusty, especially close to the vents. It’s common for your house to get dusty over the week, but accumulation close to your air registers should be troubling. There are other substances within dust, like dust mites, pollen and pet dander, that can affect your health, particularly if you deal with allergies or asthma. A higher-quality air filter or whole-home air filtration system can help lower the concentration of dust and other irritating pollutants.
  2. Your residence has hot and cold areas. Your heating and cooling unit could be struggling to maintain proper temperature and humidity amounts. Or there may be air distribution problems as a result of your HVAC equipment or ductwork. Our Gillman Heating and Air specialists can locate the problem and recommend repairs or replacement.
  3. Your house’s air appears too dry or too wet. We suggest maintaining your house’s humidity percentage between 30–40% for optimum comfort. If your residence isn’t humid enough during cold temperatures, your skin and throat can feel dry. You might also battle colds and other respiratory illnesses more regularly. If your house is too humid during the summer, you might have more mold and mildew growth, both of which are harmful to your wellness. You can fight these troubles with a whole-home humidifier or dehumidifier, which works with your home comfort unit to provide appropriate humidity across your home.
  4. Your house has lingering odors. You could notice a stale smell when you get home. Or a cooking smell that just won’t disperse. Since it’s not feasible to have your windows open all the time, a whole-home ventilation system can get your residence smelling fresh again. It exchanges musty inside air with fresh outdoor air.

Other strategies the EPA recommends taking include keeping your house smoke-free, buying carbon monoxide alarms and maintaining your HVAC unit. Routine furnace maintenance and AC maintenance helps keep your systems clean and efficient and might even help them last for a longer amount of time.

We Can Help Boost Your Home’s Indoor Air Quality

If you believe your residence has an air quality issue, give our Gillman Heating and Air HVAC specialists a call at 478-202-3076 or contact us online. We’re here to discuss options and offer a free estimate.